How to Soothe Your Skin?

Our skin can easily get irritated by the slightest of environment or climate changes, exposure to pollution, stress from an Impending work deadline, enduring a lot of jet lag and by consuming lots of oily and spicy food. While we can control the amount of spice or oil in the foods that we eat, environmental changes, pollution, stress, jet lag cannot be controlled.

Skin irritations are most of the times temporary and can be easily be controlled by the application of an anti-bacterial cream on the affected area of the skin.

You should good consult a dermatologist in case you think that the irritation is persistent and might be due to a more serious underlying issue. 

There are different types of skin infections out there like acne, rosacea, dermatitis, and eczema. Redness on the skin might be accompanied as a result of getting affected by such skin infections. The redness can get even worse by getting too angry or highly charged or emotional.

You can use some home remedies to help with soothing the redness of the skin like honey, cucumber, brewed chamomile tea bags, and Aloe Vera. Such natural remedies can also work effectively against dry skin and sunburn issues. You can make a simple mask by blending cucumber along with a cup of oatmeal to soothe redness areas of the skin. Doctors also recommend placing cucumber slices directly on any red spots to soothe, cool and reduce redness in the affected area of the skin. Apart from these remedies, CBD oil has proven to be very effective in dealing with chronic skin issues like acne, psoriasis, and eczema.

We suggest using a CBD Oil for skin issues for getting CBD Oil to battle skin issues. CBD Oil can also reduce the repeated occurrence of acne.

How to Soothe Your Skin?

Another great home remedy for soothing redness of the skin is a clay mask. The mask is prepared by mixing pureed fruit or water with clay to form a thick paste. You have to apply this mixture to the skin for about 20 minutes, then wash it off with lukewarm water. You can also use a honey mask to relieve the skin from inflammation, as honey has vital anti-inflammatory properties. But, do not use a honey mask in case the redness of the skin is due to sunburn.
In case you are having rosacea, it’s imperative to avoid all triggers that could make the redness worse, like caffeine, smoking, and hot or spicy foods.
Oatmeal is also another anti-inflammatory substance that not only hydrates dry skin but also reduces the inflammation that causes the redness of the skin.
Extremely dry skin can also be moisturized by the use of an avocado mask.
For soothing sunburnt skin, you can use yogurt, lavender oil, and a mixture of Aloe Vera plant, white vinegar, and cider vinegar.
The best solution for relieving skin from all kinds of issues is CBD Oil. But, you can also use coconut oil which has strong antioxidant properties and has been widely used as a part of Ayurveda, (the Indian medicinal system) for treating sunburns.

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